Two runs
I may have mentioned that I’ve recently lost weight and occasionally experience periods of insomnia. Obviously I need toughening up a lot more…both physically and mentally, to cope with the worst that life dishes out (yes I am being sarcastic!).
Did two runs today, 40 mins round the Heath at lunch with my mate Steve, and a hard 5 mile training session on Moel Famau this evening (see map).
Hopefully some demons will rest, and I’ll sleep tonight!
